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Welcome to the WE ARE MENTALITY blog, a space dedicated to exploring the intricate world of mental health with compassion, insight, and understanding.

Written by individuals deeply passionate about mental well-being and forming a positive outlook, our articles delve into various aspects of the mind, offering perspectives, tools, and stories to inspire and support you, and others, on the journey to emotional wellness.

Join us as we strive to shed light on the importance of mental health in our lives.

Image of two men high-fiving on a beach with the sunset behind them
Eating Disorders:
Self-Forgiveness in Recovery: Embracing Imperfection
READ MORE

there is always help out there

**DISCLAIMER**

WE ARE NOT DOCTORS OR THERAPISTS, AND WE CANNOT PROVIDE YOU WITH ANY FORM OF TREATMENT FOR MENTAL HEALTH - WE AIM TO SIMPLY HELP YOU oN YOUR JOURNEY, AND PROVIDE SOME SOLUTIONS for every day issues.
IF YOU DO NEED OR WISH TO SPEAK WITH SOMEONE, YOU CAN CHECK OUT THESE FANTASTIC ORGANISATIONS:

GREAT MENTAL HEALTH CHARITIES:

Logo for Campaign Against Living MiserablyLogo for Mind, the Mental Health CharityLogo for Mental Health UKLogo for Samaritans organisationLogo for StrongMen.orgLogo for Respect Men's Advice Line, an organisation for domestic abuse against men

remember...

- You are not alone

- There is always someone who will listen to you, and help you

- You can contact any of the above organisations for assistance

Get In Touch

If you have any comments or suggestions about future content, or anything else, feel free to send us a message!
We read every one we receive, and will endeavour to reply.
Alternatively, reach out to us on Instagram!
Follow us on Instagram - @wearementality.official
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