A BIT MORE ABOUT US
Firstly, thank you for caring about who we are - just like we care about who you are!
We are a small team, dedicated to promoting men's mental health and well-being. Just like everyone else, we believe that mental health is a vital aspect of overall wellness.
However, we focus specifically on supporting men and helping them navigate challenges to get back to a place where they can thrive and be their best selves. We know that sometimes you don’t always want or need to speak to a doctor or a therapist about issues you may be experiencing - you just want practical solutions.
Our mission is to provide resources, guidance, and a supportive community to assist men in achieving their mental health goals and getting back to where they want to be. We will promote positivity and a change in mentality, which will ultimately lead to better thoughts, and therefore a better life.
If you'd like to read a bit more about the Founders of We Are Mentality, you can check them out here.
Thank you for joining us on this important journey towards better mental health for men.
WHAT'S WITH THE SPARTAN HELMET?
We’re not here to turn you into Warriors, Special Forces soldiers, ‘Alphas’, or anything else like that. Of course, if that’s what you later wish to do, then that’s great - go for it!
So you may be wondering why we chose a Spartan helmet and a distressed font...
Well, there are three main reasons behind our logo design:
Strength and resilience: The Spartan helmet is often associated with qualities like strength, courage, and resilience. It can serve as a reminder that facing mental health challenges requires these qualities. In addition, it is a visual representation that millions of men go through their own battles, often with little or no support.
Inner struggles: The distressed text highlights the inner turmoil and challenges that individuals may face when dealing with mental health issues - which, if left alone, can wear a person down over time.
Masking emotions: The helmet symbolises the idea of masking one's emotions or putting on a brave face while dealing with mental health issues. This can be a common experience for many men who feel societal pressure to appear strong and stoic.
So there you have it.
One iconic symbol can mean many different things - not just a symbol for war!
what cAN WE DO FOR YOU?
At We Are Mentality, we are dedicated to providing a comprehensive resource hub to support individuals dealing with mental health challenges and various other life obstacles.
Through a diverse range of content including articles, videos, podcasts, links, tips, and more (all from those who know their stuff), we offer practical solutions to help navigate through issues related to things like: making money, finding employment, dating, fashion, health and fitness, building up your confidence, hobbies and interests, coping with loneliness, and much more.
Our aim is to empower our community with the knowledge and tools they need to lead fulfilling and balanced lives. By offering insights and guidance on a wide array of topics, we strive to foster personal growth, resilience, and well-being, creating a supportive environment where individuals can find inspiration and practical assistance to overcome obstacles and thrive in all aspects of their lives.
Being an inclusive organisation, we cannot do this without your help. If there is something you would like to see on the site - perhaps an issue you feel you may be struggling with and would like us to research it to help you - or even if you have specialist knowledge of a subject and are offering your services, please do get in touch.
Together, we will break the stigma of mental health.
there is always help out there
**disclaimer**
WE ARE NOT DOCTORS OR THERAPISTS, AND WE CANNOT PROVIDE YOU WITH ANY FORM OF TREATMENT FOR MENTAL HEALTH - WE AIM TO SIMPLY HELP YOU oN YOUR JOURNEY, AND PROVIDE SOME SOLUTIONS for every day issues.
IF YOU DO NEED OR WISH TO SPEAK WITH SOMEONE, YOU CAN CHECK OUT THESE FANTASTIC ORGANISATIONS:
GREAT MENTAL HEALTH CHARITIES
remember...
- There is always someone who will listen to you, and help you
- You can contact any of the above organisations for assistance
